Monday Meditation
Midday Session

Every Week at 12 p.m. PST

Join us every Monday for Online Monday Meditations, a donation-based session guided by John Vosler, in which participants worldwide come together in shared peace. Starting at 12:00 p.m. PST, the meditation lasts approximately 50 minutes; we would recommend setting aside a full hour to allow time for integration afterward. Sign up to receive a welcome email with all the details you’ll need to join us on Zoom—Let’s connect and meditate together each week!

Monday Meditation
Evening Session

Every Week at 6 p.m. PST

Join us every Monday for Online Monday Meditations, a donation-based session guided by John Vosler, in which participants worldwide come together in shared peace. Starting at 6:00 p.m. PST, the meditation lasts about 50 minutes; we would recommend setting aside a full hour to allow time for integration afterward. Sign up to receive a welcome email with all the details you’ll need to join us on Zoom—Let’s connect and meditate together each week!  

Esalen Institute

Yoga Nidra Retreat Rest, Restore, and Remember Who You Are 

August 4-8, 2025

Step beyond the mind's noise and rest in the unchanging presence that has always been here. In this five-day retreat at Esalen, we won’t seek transformation—we’ll remember what has never been lost. Through the effortless practice of Yoga Nidra, old patterns dissolve, mental noise fades, and the vast, open awareness that you are remains. There is nothing to fix or achieve—only a deep surrender into your true nature. All you need to do is show up, lie down, and let go. Yoga Nidra will guide the rest. 

Omega Institute

Yoga Nidra Retreat with John Vosler: Rest, Restore and Remember Yourself

August 17-22, 2025

 Immerse yourself in a transformative five-day journey of deep relaxation and reflection at the Omega Institute. Through Yoga Nidra, you’ll restore your body, clear your mind, and release the patterns that hold you back, cultivating calm, clarity, and balance. Simply show up, lie down, and surrender to the process.

Registration is now open. Click below to sign up!  

Omega Institute

I AM Yoga Nidra™ Certification Retreat with John Vosler and Kamini Desai

Sept 19-28, 2025

Embark on a transformative journey with I AM Yoga Nidra™ Training, a profound, sleep-based meditation practice that delivers deep relaxation and life-changing shifts for you and those you serve. Through this immersive training, experience deep restoration and reflection as you become a certified I AM Yoga Nidra™ facilitator. Registration is now open!

Esalen Institute

Yoga Nidra Retreat Rest, Restore, and Remember Who You Are 

March 23-27, 2026

~NEW~

Costa Rica Retreat
 at the Imiloa Institute

April 21-26, 2026

Join John Vosler and Shanna Hughes for a soul-nourishing journey into your true nature. Nestled in the heart of the jungle, this immersive retreat invites you to unwind through movement, meditation, and deep rest, surrounded by the lush beauty of Costa Rica.  Registration opens soon—join the waitlist now.

Self-Guided Training

I AM Yoga Nidra™ Certification with Mentoring

Self-Paced

This course of study not only provides you with the skills to guide others in yoga nidra, but is also the ideal tool for your transformation. Once you have completed both the Immersion and Certification components, you will receive a 100-hour Yoga Alliance-recognized certification for I AM Yoga Nidra™ Professional Training.