Costa Rica
Deep Dive into the True Essence of Self
A Yoga Nidra Retreat with John Vosler and Shanna Hughes
April 21-26th, 2026
Imiloa Institute, Costa Rica
Deep Dive into the True Essence of Self
A Yoga Nidra Retreat with John Vosler and Shanna Hughes
April 21-26th, 2026
Imiloa Institute, Costa Rica
This is a popular retreat. Reserve your spot as soon as possible!
About the Retreat
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A Retreat to Remember Who You Really Are
There is a rhythm beneath the surface of life.
A quiet knowing that says: You are already whole.
Join us for six unforgettable days at the Imiloa Institute, where jungle canopy meets open sky, and every moment invites you back to presence.
Through the ancient wisdom of the five elements—Earth, Water, Fire, Air, and Ether—you’ll be guided through a cycle of grounding, softening, transforming, letting go, and remembering.
This is not a retreat to become someone else. It’s a sacred space to release what’s not yours. To return home—to your breath, your body, your essence.
More About the Retreat


What’s Included
Daily Elemental Practices
Gentle yoga, intuitive movement, breathwork, journaling, ritual, and Yoga Nidra—a practice of conscious rest that guides you into the still, unshakable presence beneath thought and form. Each day awakens a new layer of your being.
Nature Immersion
Silent forest walks, river and ocean rituals, sky-gazing under the stars. The land becomes your teacher, your mirror, your medicine.
5-Star Plant-Based Cuisine
Imiloa’s award-winning culinary team prepares three nourishing vegetarian meals daily—fresh, vibrant, and designed to support your energy, clarity, and joy. Every meal is an experience of mindful nourishment.
Soulful Eco-Luxury Accommodations
Whether you're resting in a jungle bungalow or a Balinese villa, Imiloa’s 5-star service and hospitality create a sanctuary of care, comfort, and beauty. Every detail—down to the linen, the tea, the quiet—is intentional.
Intimate, Soulful Community
Retreat with a circle of kindred spirits—each on their own path, yet woven together by presence, truth, and shared intention.
In our daily circle shares, something extraordinary happens: walls come down, hearts open, and what once felt separate begins to dissolve.
Many have said these moments changed their lives—
not because they were given answers, but because they were finally seen… without needing to explain.
In this space, your story matters.
Your silence is sacred.
Your being is enough.
You are not alone here.
You are held.
Book now to rest, restore & remember who you REALLY are!
Reserve your adventure!Meet Your Hosts: Shanna & John
John Vosler
John Vosler’s passion is providing education on how thoughts, emotions, and physical beings are connected.
As an energetic bodyworker for more than 25 years, John is able to assess each client and determine the best modality or combination of modalities to help them connect with their divine consciousness and inner healer.
Through meditation, movement, holistic bodywork, and Conscious Coaching, John’s Los Angeles-based wellness practice has empowered countless clients to improve their lives. Executives, athletes, celebrities, busy moms, and burnt-out professionals are attracted to his intuitive awareness and vast knowledge of the science of meditation. And, his infectious humor and compassionate heart make working with him a joy-filled experience.
Laura McKinzie
Laura’s passion and dedication to the practice of yoga were the catalysts to her becoming a Yoga Teacher over 17 years ago.
She is an experienced teacher at the 500hr level (E-RYT 500) as well as the founder of Laura McKinzie Yoga, which inspires people to live their best life now through the practice of Yoga. Laura is the author of “Cues for Yoga,” a book to support Yoga Teachers with clear, concise set-up cues and effective follow-up cues for alignment and deeper connection.
Since 2012, Laura has led the “Unity” Yoga Teacher Training Program, teaching hundreds of students the ancient science of yoga. She also served as the Director of the 200-hour YTT at Southwest Institute of Healing Arts (SWIHA) in Tempe, Arizona for 7 years. Laura is a Yoga Nidra Facilitator and is grateful to be a part of the I AM Yoga Nidra teaching team at SWIHA.
This retreat takes place at the Imiloa Institute, a global hub for the education and advancement of humanity.
About the Imiloa Institute
What's included?
- Accommodations based on the lodging type you book
- Daily breakfast, lunch and dinner with snacks (gluten-free & vegan available on request)
- A juice and coffee bar to keep you refreshed and charged
- Waterfall and blue clay experience
- Beach party/ dancing
- Daily Yoga Nidra, meditation and movement
- A life-changing retreat!
Book now to rest, restore & remember who you REALLY are!
Reserve Your SpotMore about Imiloa
As a global community eco-system focusing on education, mentorship and service, Imiloa is the intersection of discovery, creativity, imagination and transformation. Imiloa believes that through a posture of learning and spirit of service, we can powerfully catalyze the individual and social transformation which will create stronger communities, transform our planet and build a better world.
Imiloa is a majestic, one of a kind, 20-acre private mountain-top property located in Costa Rica with 180 degree sunset ocean views overlooking the entire Pacific from Manuel Antonio in the north to the Osa Peninsula and Cano Island in the south. It is a complete natural paradise with 17 accommodations, arrangeable singles or doubles. Accommodations include 200 year old homes from Bali, Jungle bungalows with bathtubs in our unofficial sloth sanctuary and sacred geodesic domes.
Historically, Costa Rica has been the meeting place of tribes for thousands of years. It is the cradle of the North and South, a meeting point for the Incas and the Aztecs, and it is the perfect location for Imiloa as Costa Rica continues onward in its rich history of being a meeting place to exchange ideas, vision and go deep within to discover what we have all been seeking.
Book Now! First, Choose Your Room
Select your accommodations below and you'll be prompted to provide your information and agree to the retreat Terms and Conditions. The cost of the retreat is bundled with your lodging.
You can either pay online here or pay by check. Please note that all payments are nonrefundable. If you pay by check, we offer a 3% discount. Make check out (for the published cost minus 3%) to "John Vosler Camp Kenyon" and mail to: John Vosler, 4187 Kenyon Ave, Los Angeles CA 90066.
Each participant must do the following (see links below):
- Complete the Participant Information Form
- Read the Frequently Asked Questions/FAQs
- Read and agree to the Terms & Conditions agreement either by checking the box during checkout or by downloading it below, signing and returning it as instructed.
- Provide proof of travel insurance
Questions? Don't hesitate to reach out to us. We're happy to help. Just email John directly at [email protected].
Sacred Geodesic River Dome
Private Room: $4300 • Shared Room: $3600 per person
Select the button below to pay in full or pay a $750 deposit (initial payment).
Sold Out!
Inspired by sacred geometry, Imiloa's six Geodesic River Domes sit in the rainforest along the edge of a private river. Enjoy the soothing sounds of flowing water paired with the vibrant sounds of the jungle.
- 1-2 guest capacity
- 1 king bed or 2 twins
- 480 square feet
- Private jungle deck
- Open-air shower with rainforest views
- AC
Jungle Bungalow
Private Room: $4300 • Shared Room: $3600 per person
Select the button below to pay in full or pay a $750 deposit (initial payment).
Sold Out!
Imiloa's Jungle Bungalows are near the common area, and right on the pathway to the private waterfall. Bali-inspired, the interiors feature natural finishings and beautiful details. Spacious bathrooms with a shower and soaking tub look out to the rainforest.
- 1-2 guest capacity
- 1 king bed or 2 twins
- 430 square feet
- Private jungle deck
- Soaking tub
- No AC | Open-air construction with fans and screens that allow for natural ventilation
Bali Suite
Entire Unit: $5200 (add $3500 for the second guest)
Select the button below to pay in full or pay a $1500 deposit (initial payment).
SOLD OUT
Click Here to ask to be added to the waitlist.
The three Bali Suites are elegantly situated at the top of the mountain in the 200-year-old Bali Village with gorgeous views overlooking the rainforest and the Pacific Ocean. They are situated around a common living/kitchen area and a shared infinity pool. One of the suites — the Bali Master Suite — adjoins the shared kitchen/living space.
- 1-2 guest capacity
- Bali Master Suite: 1 king bed; next to the shared infinity plunge pool and adjoining the common kitchen/living space (SOLD OUT)
- Bali Suites 2 & 3: 1 king bed or 2 twins; steps away from the shared infinity pool (SOLD OUT)
- 100 square feet
- Ocean or garden views
- Shared infinity plunge pool
- AC
Bali Villa: Jogolo House
Entire Unit: $6200 (add $3500 for the second guest)
Select the button below to pay in full or pay a $1500 deposit (initial payment).
There are two Bali Villa Units:
SOLD OUT!
Jogolo House: Perched on the edge of a cliff, at the furthest end of the property, sits a 170-year-old home from the Java Islands named Jogolo. Complete with a writer’s desk, outdoor Balinese shower, and unique hand-carved architecture, Jogolo is teaming with history, soul, and comfort.
- 1-2 guest capacity
- 1 king bed
- 480 square feet
- Ocean & rainforest views
- Wrap-around sun Deck
- Private cold plunge pool
- No AC | Fans + open-air construction that allows for natural ventilation
Frequently Asked Questions

What is the price of this retreat?
What's not included?
What should I bring?
Is travel insurance required?
What are the Costa Rica entry requirements?
Arrival and departure Information
What is the cancellation/refund policy?
What is the weather like?
Will I have free time?
Should I bring my computer?
I have questions? Who should I contact?
Still have questions about the retreat?
Email UsDetails
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Dates: March 25-30, 2024
Hosts: John Vosler & Laura McKinzie
Location: The Imiloa Institute
imiloainstitute.com