Join me for Monday Meditations
Sep 16, 2020
Monday’s have always been the day where I start anew. Why not start each week with intention and clarity. Reconnect to the unshakeable ground of Being that you are. That part of yourself that is always steady, unwavering and eternally peaceful.
Join me every Monday live at 12:00pm (LA) and 6:00pm (LA) as we prepare for what’s to come next. Leading from knowing, discernment and love.
Yoga Nidra is a transformative guided practice for deep relaxation. It facilitates the release of negative emotions and thought patterns, calms the nervous system, and develops an inner sanctuary of well-being and equanimity that serves as a base from which you are more able to calmly respond to the circumstances you encounter in your life.
These meditations are for anyone who could benefit from a little peace and calm in their life. Feel free to share with family and friends. Peace.
Sign up for Monday Meditations here!
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