Join John Vosler and Evelyne Serais at YogaShala in Fairfield Connecticut for the
"Feel It To Heal It"
Feel It to Heal It
Sunday, March 12th
10:00 am- 4:00 pm EST
This Retreat is currently SOLD OUT. If you'd like to be on the wait list register below. Thank you.
About this Workshop
Are you having feelings about your feelings? Or are you avoiding them altogether?
So often we carry around emotions attached to a situation or event. Sometimes we don’t even realize we are doing it. Getting stuck in emotion can prevent us from truly living freely and authentically.
During this retreat you will have the opportunity to:
• Participate three yoga nidra experiences
• Develop a deeper understanding of the role of emotions and how to identify blocks
• Gain more equanimity around feelings
• Uncover a process to neutralize and integrate emotions back to the source.
A few items to have handy for the immersion in this experience:
- Eye pillow
- Open mind
- *An organic homemade vegetarian lunch will be included.